What to Expect
A path that meets you where you are
Therapy shouldn't feel like a test. Here's exactly what happens from your first message to your first appointment.
01
A gentle first message
Send a short note via form, email, or text. No script needed — just a few words about what brings you in.
02
A free 15-min consult
We hop on a low-pressure video call to see if we're the right fit. No pressure, no commitment.
03
Match & schedule
We pair you with the clinician who fits your goals, sensory needs, and personality.
04
Your first session
Get a tour, settle into a sensory-friendly space, and work at your pace. You always lead.